By Mayo Clinic staff
Stress can make your head hurt, and a headache can really stress you out. Either way, you can rein in the pain. Consider these tips to keep stress under control, which can help prevent headaches: 1. Simplify your life. Ask yourself what really needs to be done and what can be dropped. 2. Get organized. Update your to-do list every day, both at work and at home. Delegate when you can. 3. Laugh. Humor is a great way to relieve stress. 4. Relax. When you feel
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