By Mayo Clinic staff
Enjoy healthy pork chops! In a bowl, whisk 1/4 cup black currant jam and 2 tablespoons Dijon mustard. In a large, nonstick frying pan, heat 2 teaspoons olive oil over medium-high heat. Add six 4-ounce center-cut pork chops, trimmed of fat. Cook pork until browned, about 5 minutes a side. Top each chop with 1 tablespoon of jam-mustard mix. Cover. Cook 2 minutes. Transfer pork to warmed plates. Cool frying pan to a warm temperature. Pour 1/3 cup wine vinegar
No comments:
Post a Comment