Monday 14 November 2011
Re: Calling all thin people who do not have bowel movement issues...
I don't know how you guys were losing so much weight on Pagano's diet. I only lost 2 pounds.If you are thin, Pagano's diet is not supposed cause you to lose weight. He even says in the book that if you are hungry, then eat! You should not be hungry. Make sure you give yourself generous servings of salad, etc.My breakfast is typically oatmeal, cold cereal (rice chex or cheerios), an occasional omelet, and an occasional whole wheat bagel.My lunches include turkey, almond butter and jelly,
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