Exercise keeping Ida, 105, young

20 October 2011
Last updated at 13:21











Ida Lawrence: "It's really important to keep active"


A woman aged 105 puts her good health down to taking part in regular exercise and "keeping her heart pumping a bit".
Ida Lawrence from Buckley, Flintshire, attends keep fit classes at a local community centre.
She gave up running when she was a "bit younger" and now prefers to work out

Read more ...